Teen – Healthy Body – Menstruation

Menstruation

Welcome to BLOOM’s Menstruation section, a safe space to answer all your questions about menstruation, aka your period. Watch videos, learn all about period products & how to use them, what the signs of your cycle are & what they mean, how to navigate PMS symptoms, start tracking your period, and much more!



When will I get my First Period?

Resources

A list of BLOOM's trusted resources to find more information and support… VIEW ALL

Trusted Organizations
amaze
Amaze

AMAZE takes the awkward out of sex ed. Real info in fun, animated videos that give you all the answers you actually want to know.

Planned Parenthood

Ensuring all people have access to vital sexual and reproductive health care, sex education, and accurate information.

PERIOD

PERIOD empowers local activists with grassroots training and education to find an approach that is compatible with their community. Our global network can be a tool for young activists to learn how to best serve those experiencing period poverty.

Books, Apps, & Podcasts
HelloFLo: The Guide, Period.
By Naama Bloom

Honest, funny, and unafraid of the messy, real-life facts about a girl's changing body, this is definitely not your mother’s puberty book.

The Care and Keeping of You: The Body Book for Younger Girls
By Valorie Schaefer

A place to find answers about your changing body, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between.

The Care and Keeping of You 2: The Body Book for Older Girls
By Cara Natterson

This book covers new questions about periods, your growing body, peer pressure, personal care, and more!

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