Anxiety Resources

A list of BLOOM's trusted resources for more information & support

The Resilience Recipe
By Muniya S. Khanna, Ph.D., and Philip C. Kendall, Ph.D., ABPP

A parent’s guide to raising fearless kids in the age of anxiety.

Break Through The Noise
By Mia Reyes

Build lit social skills, discover how to stop doubting yourself, tackle social anxiety and find your voice.

What You Must Think of Me
By Emily Ford, with Michael R. Liebowitz, M.D., and Linda Wasmer Andrews

A firsthand account of one teenager’s experience with social anxiety disorder.

The DBT Skills Workbook for Teens
By Teen Thrive

A fun guide to manage anxiety and stress, understand your emotions, and learn effective communication skills.


We’ve made it our mission to care about our impact on the earth and health of our kids' developing bodies. We offer non-toxic, planet-friendly products from companies whose standards align with our own.