Sydney Cummings

NASM Certified Personal Trainer and Fitness Nutrition Specialist

Sydney Cummings is a NASM certified personal trainer and fitness nutrition specialist based in Charlotte, NC. She is the owner and founder of Royal Change, a fitness media company, alongside her husband, Dustin Houdyshell. Sydney is a West Virginia University alum and national qualifying track and field high jump athlete who still maintains several school and state records for high jump. Royal Change has grown into a fitness brand that has successfully provided over 156 million free workouts to people from all over the world via their YouTube channel titled, “Sydney Cummings.” She also has a membership community and a merchandise and apparel line that helps people all over the world represent everything Royal Change is about: making the changes to make yourself feel like royalty!

The Sydney Squad is Sydney’s macro-level online group coaching and accountability group. This group has members from all over the world, and is a place where she can support your health and fitness journey by providing general nutrition tools to help you get through monthly challenges with full workouts and general nutrition guidance for all levels.

Company: Royal Change