Mallika Chopra is Chopra Global’s chief executive officer, a mom, media entrepreneur, author, and public speaker. She is the author of the Just Be Series: “Just Breathe: Meditation, Mindfulness, Movement, and More,” “Just Feel: How to Be Stronger, Happier, Healthier, and More,” and “Just Be You: Ask Questions, Set Intentions, Be Your Special Self, and More,” a trilogy of illustrated how-to books for children (and the adults in their lives). These books provide simple tools to understand and support social and emotional knowing, resilience, meditation, mindfulness, and self-reflection. Mallika’s newest book, “My Body Is a Rainbow: The Color of My Feelings,” helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. In “Living With Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy,” Mallika shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family, and too many responsibilities. Mallika has taught meditation to thousands of people and is currently a mindfulness consultant for the animated series, “Stillwater,” on Apple TV+. She enjoys speaking to audiences around the world about intention, balance, and living a life of purpose. Mallika has a B.A. from Brown University, an M.B.A. from Kellogg Business School, and an M.A. in psychology and education with a mind-body-spirit concentration from Teachers College, Columbia University
Company: Chopra Global
Website: https://app.chopra.com/CbbY/a5277b09