Ofosu Jones-Quartey is a meditation teacher and musician from the Washington, D.C. area. He has been teaching mindfulness and meditation to young people and adults since 2004. He is currently the male voice on the Balance meditation app and he teaches meditation and mindfulness classes and retreats around the country when travel is possible, and virtually when it is not. Ofosu is the co-author of a mindfulness based, positive psychology workshop series for The Ryan Bartell Foundation, a teen suicide prevention organization. Ofosu has taught and led retreats at the Insight Meditation Community of Washington, The Insight Meditation Society, Spirit Rock, Brooklyn Zen Center, Cleveland Insight and more. Ofosu’s philosophy is that everyone is deserving of their own love and compassion and that inner work is the way in which we begin to change the world for the better.