Healthy Mind Featured
Teen Safe
Provides educational materials to parents and adolescents to reduce risky behaviours and help promote healthy activities in teens.
The Trevor Project
A non-profit organization focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth.
Psychology Today
Psychology Today is the world’s largest mental health and behavioral science site online.
Chopra App
A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.
Insight Timer
Offers 100,000 free guided meditations for as long as you want without ever paying a cent.
Teen Tribe // Support Group
Teen Tribe provides peer-to-peer support groups for teens faced with mental health challenges and/or difficult family dynamics.
National Suicide Prevention Hotline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress.
National Alliance on Mental Illness (NAMI)
The nation’s largest mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Healthy Mind
The Self-Esteem Workbook for Teens
By Lisa M. Schab, LCSWActivities to help teens build confidence and achieve their goals.
Dr RJ – Life Coach
Coaches teens one-on-one with a focus on leadership in relationships, academics, and personal development.
Teens Ask Deepak: All the Right Questions
By Deepak Chopra, M.D.A guide to the spirit as seen through the eyes of teenagers.
The Mindful Athlete: Secrets to Pure Performance
By George MumfordGroundbreaking mindfulness techniques that can transform the performance of anyone with a goal.
Anxiety
Depression
Eating Disorders
Exploring Emotions
Mental Illness
National Eating Disorder Association (NEDA)
Supports individuals and families affected by eating disorders through prevention, cures, and access to quality care.
What You Must Think of Me
By Emily Ford, with Michael R. Liebowitz, M.D., and Linda Wasmer AndrewsA firsthand account of one teenager’s experience with social anxiety disorder.
The DBT Skills Workbook for Teens
By Teen ThriveA fun guide to manage anxiety and stress, understand your emotions, and learn effective communication skills.
The Thought that Counts
By Jared Douglas Kant, with Martin Franklin, Ph.D., and Linda Wasmer AndrewsA firsthand account of one teenager’s experience with obsessive-compulsive disorder.
Mindfulness
Self-esteem & Body Image
Substance Use
Suicide & Self Harm
Trauma
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