Healthy Mind Featured
Teen Safe
Provides educational materials to parents and adolescents to reduce risky behaviours and help promote healthy activities in teens.
The Trevor Project
A non-profit organization focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth.
Psychology Today
Psychology Today is the world’s largest mental health and behavioral science site online.
Chopra App
A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.
Insight Timer
Offers 100,000 free guided meditations for as long as you want without ever paying a cent.
Teen Tribe // Support Group
Teen Tribe provides peer-to-peer support groups for teens faced with mental health challenges and/or difficult family dynamics.
National Suicide Prevention Hotline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress.
National Alliance on Mental Illness (NAMI)
The nation’s largest mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Healthy Mind
Youth.GOV
A U.S. government website that helps you create, maintain, and strengthen effective youth programs.
The Resilience Recipe
By Muniya S. Khanna, Ph.D., and Philip C. Kendall, Ph.D., ABPPA parent’s guide to raising fearless kids in the age of anxiety.
Break Through The Noise
By Mia ReyesBuild lit social skills, discover how to stop doubting yourself, tackle social anxiety and find your voice.
Words of Wisdom for Teens
By Jacqui Letran, M.S.N.Books to help teen girls conquer negative thinking, be positive, and live with confidence.
Anxiety
Depression
Eating Disorders
Exploring Emotions
Mental Illness
Getting Better Bite by Bite
By Ulrike Schmidt, Janet Treasure, and June AlexanderAn evidence-based step-by-step self-help program for bulimia sufferers.
Next to Nothing
By Carrie Arnold with B. Timothy Walsh, M.D.A firsthand account of one teenager’s experience with an eating disorder.
RR: Eating Disorder Management App
An excellent tool for anyone recovering from an eating disorder.
Centers for Disease Control and Prevention (CDC)
The U.S. health protection agency division of nutrition, physical activity, and healthy weight.
Mindfulness
Self-esteem & Body Image
Substance Use
Suicide & Self Harm
Trauma
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