Healthy Mind Featured
Teen Safe
Provides educational materials to parents and adolescents to reduce risky behaviours and help promote healthy activities in teens.
The Trevor Project
A non-profit organization focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth.
Psychology Today
Psychology Today is the world’s largest mental health and behavioral science site online.
Chopra App
A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.
Insight Timer
Offers 100,000 free guided meditations for as long as you want without ever paying a cent.
Teen Tribe // Support Group
Teen Tribe provides peer-to-peer support groups for teens faced with mental health challenges and/or difficult family dynamics.
National Suicide Prevention Hotline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress.
National Alliance on Mental Illness (NAMI)
The nation’s largest mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Healthy Mind
Peace Is Every Step: The Path of Mindfulness in Everyday Life
By Thich Nhat HanhZen master Thich Nhat Hanh shows how to make positive use of the situations in life that usually pressure and antagonize us.
When: The Scientific Secrets of Perfect Timing
When: The Scientific Secrets of Perfect TimingProvides cutting-edge research and data on timing to help you flourish at work, at school, and at home.
The Power of Now: A Guide to Spiritual Enlightenment
By Eckhart TolleOnly after regaining awareness of being, liberated from mind, and intensely in the now, is there enlightenment.
The 6 Most Important Decisions You’ll Ever Make: A Guide for Teens
By Sean CoveyHelps teens with 6 major challenges: self-esteem, parents, friends, sex, substances, and school and career.
Anxiety
Depression
Eating Disorders
Exploring Emotions
Mental Illness
Trauma Institue and Child Trauma Institute (TITI)
Promotes the healing and healthy development of children, adolescents, and adults who have experienced trauma or loss.
Mental Health America: Racial Trauma
Promotes mental health as a critical part of overall wellness, including prevention services for all.
National Child Traumatic Stress Network
Committed to raising the standard of care for children and families who experience or witness traumatic events.
Childhood Violent Trauma Center (CVTC)
Yale Child Study Center’s childhood trauma center provides trauma-informed treatments and services to children and families.
Mindfulness
Travis Eliot
Aims to guide you to your full potential through life-changing programs, workshops, and trainings.
Calm App
App for sleep and meditation. Experience better sleep, lower stress, and less anxiety.
Chopra App
A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.
Insight Timer
Offers 100,000 free guided meditations for as long as you want without ever paying a cent.
Self-esteem & Body Image
Substance Use
Suicide & Self Harm
Trauma
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