Healthy Mind Featured
Teen Safe
Provides educational materials to parents and adolescents to reduce risky behaviours and help promote healthy activities in teens.
The Trevor Project
A non-profit organization focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth.
Psychology Today
Psychology Today is the world’s largest mental health and behavioral science site online.
Chopra App
A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.
Insight Timer
Offers 100,000 free guided meditations for as long as you want without ever paying a cent.
Teen Tribe // Support Group
Teen Tribe provides peer-to-peer support groups for teens faced with mental health challenges and/or difficult family dynamics.
National Suicide Prevention Hotline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress.
National Alliance on Mental Illness (NAMI)
The nation’s largest mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Healthy Mind
Youth.GOV
A U.S. government website that helps you create, maintain, and strengthen effective youth programs.
How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food
By Casey Crosbie, RD, CSSD, and Wendy Sterling, M.S., RD, CSSDPaired with therapy, this intuitive, visual method supports your child on the path to recovery.
The Resilience Recipe
By Muniya S. Khanna, Ph.D., and Philip C. Kendall, Ph.D., ABPPA parent’s guide to raising fearless kids in the age of anxiety.
Break Through The Noise
By Mia ReyesBuild lit social skills, discover how to stop doubting yourself, tackle social anxiety and find your voice.
Anxiety
Depression
Eating Disorders
Exploring Emotions
Mental Illness
The Thought that Counts
By Jared Douglas Kant, with Martin Franklin, Ph.D., and Linda Wasmer AndrewsA firsthand account of one teenager’s experience with obsessive-compulsive disorder.
Guts
By Raina TelgemeierA true story about growing up and gathering the courage to face and overcome fears.
NOCD: Effective Care for OCD App
Obsessive complusive disorder (OCD) therapy via video, text, and more.
MindShift CBT – Anxiety Relief App
Helps manage anxiety and stress through clinically proven strategies for management.
Mindfulness
Travis Eliot
Aims to guide you to your full potential through life-changing programs, workshops, and trainings.
Calm App
App for sleep and meditation. Experience better sleep, lower stress, and less anxiety.
Chopra App
A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.
Insight Timer
Offers 100,000 free guided meditations for as long as you want without ever paying a cent.
Self-esteem & Body Image
Substance Use
Suicide & Self Harm
Trauma
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