Healthy Mind Featured
Teen Safe
Provides educational materials to parents and adolescents to reduce risky behaviours and help promote healthy activities in teens.
The Trevor Project
A non-profit organization focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth.
Psychology Today
Psychology Today is the world’s largest mental health and behavioral science site online.
Chopra App
A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.
Insight Timer
Offers 100,000 free guided meditations for as long as you want without ever paying a cent.
Teen Tribe // Support Group
Teen Tribe provides peer-to-peer support groups for teens faced with mental health challenges and/or difficult family dynamics.
National Suicide Prevention Hotline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress.
National Alliance on Mental Illness (NAMI)
The nation’s largest mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Healthy Mind
Peace Is Every Step: The Path of Mindfulness in Everyday Life
By Thich Nhat HanhZen master Thich Nhat Hanh shows how to make positive use of the situations in life that usually pressure and antagonize us.
The Artist’s Way
The Artist’s WayUncovering problems areas and pressure points that may be restricting creative flow and offers techniques to free up creativity.
Big Magic
By Elizabeth GilbertDiscusses the attitudes, approaches, and habits we need in order to live our most creative lives.
Grow Younger, Live Longer
by Deepak Chopra, M.D., and David Simon, M.D.The ten-step program detailed in this book will immediately improve your sense of well-being.
Anxiety
Depression
Eating Disorders
Exploring Emotions
Mental Illness
National Child Traumatic Stress Network
Committed to raising the standard of care for children and families who experience or witness traumatic events.
Childhood Violent Trauma Center (CVTC)
Yale Child Study Center’s childhood trauma center provides trauma-informed treatments and services to children and families.
If Your Adolescent Has an Eating Disorder
By B. Timothy Walsh, M.D., and V. L. CameronA guide to understanding and helping an adolescent with an eating disorder.
RR: Eating Disorder Management App
An excellent tool for anyone recovering from an eating disorder.
Mindfulness
Just Be You: Ask Questions, Set Intentions, Be Your Special Self, and More
By Mallika ChopraTeach your kids how to understand their emotions and communicate in a healthy and productive way with this guide to growth.
Liberate: Black Meditation App
A Black-owned meditation app geared toward the Black communities needs.
Blissful Kids
Blogs about children’s mindfulness, psychology, and well-being with mindfulness activities, books, and online training materials available.
Teens Ask Deepak: All the Right Questions
By Deepak Chopra, M.D.A guide to the spirit as seen through the eyes of teenagers.
Self-esteem & Body Image
Substance Use
Suicide & Self Harm
Trauma
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