Healthy Mind Featured
Teen Safe
Provides educational materials to parents and adolescents to reduce risky behaviours and help promote healthy activities in teens.
The Trevor Project
A non-profit organization focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth.
Psychology Today
Psychology Today is the world’s largest mental health and behavioral science site online.
Chopra App
A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.
Insight Timer
Offers 100,000 free guided meditations for as long as you want without ever paying a cent.
Teen Tribe // Support Group
Teen Tribe provides peer-to-peer support groups for teens faced with mental health challenges and/or difficult family dynamics.
National Suicide Prevention Hotline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress.
National Alliance on Mental Illness (NAMI)
The nation’s largest mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Healthy Mind
Partnership to End Addiction: Helpline
A helpline for caregivers to get one-on-one help to address their young person’s substance use.
NIH:National Institute on Drug Abuse
Science-based information about drug use, health, and the developing brain for young people, caregivers, and educators.
Partnership to End Addiction
Empowering families, advancing effective care, shaping public policy and changing culture to end addiction.
Chopra Global
By focusing on physical, mental, and spiritual health, we empower people to create self-care routines as unique as they are, unlocking their body’s natural healing abilities.
Depression
Eating Disorders
Exploring Emotions
Teen Tribe // Support Group
Teen Tribe provides peer-to-peer support groups for teens faced with mental health challenges and/or difficult family dynamics.
Mental Illness
The Ultimate Self-Esteem Workbook for Teens
By Megan MacCutcheon, LPCA workbook to help build up self-esteem and confidence, with creative activities and advice on how to think positively, release self-doubt, and love yourself.
Youth.GOV
A U.S. government website that helps you create, maintain, and strengthen effective youth programs.
Theravive
A network of licensed therapists and psychologists committed to helping people receive the best mental health care available.
Children and Trauma: A Guide for Parents and Professionals
By Cynthia MonahonTeaches the effects of trauma on children and offers a blueprint for restoring a child’s sense of safety and balance.
Mindfulness
The Seven Spiritual Laws for Parents: Guiding Your Children to Success and Fulfillment
By Deepak Chopra, M.D.For parents who wish to raise children with values that satisfy spiritual needs as well as create the experience of abundance.
The Awakened Family: A Revolution in Parenting
By Shefali Tsabary, Ph.D.Shows parents a transformative plan on how to raise children to be their best, truest selves.
Breath: The New Science of a Lost Art
By James NestorA scientific, cultural, spiritual, and evolutionary history of the way humans breathe.
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
By Nicole LePera, Ph.D.An approach to healing that harnesses the power of the self to produce lasting change.
Self-esteem & Body Image
Substance Use
Above The Influence
Though this program is no longer active, it continues to provide resources to help teens stand up to negative pressures and influences.
The Phoenix
Helping build a sober, active community providing resilience and the power of connection to rise, recover, and live.
Talk it Out
Provides simple steps both parents and teens can take to stop underage drinking.
Teen Safe
Provides educational materials to parents and adolescents to reduce risky behaviours and help promote healthy activities in teens.
Suicide & Self Harm
Trauma
Childhood Violent Trauma Center (CVTC)
Yale Child Study Center’s childhood trauma center provides trauma-informed treatments and services to children and families.
What Happened to You?: Conversations on Trauma, Resilience, and Healing
By Dr. Bruce Perry and Oprah WinfreyOprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad – influences the people we become.
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