Archives: Resources

By focusing on physical, mental, and spiritual health, we empower people to create self-care routines as unique as they are, unlocking their body’s natural healing abilities.

Practical advice on puberty, sex, and relationships.

A free app that helps you track your moods and gives you exercises to help address negative emotions.

Guides teens and young adults in self-awareness, compassion, & ethical decision making, and empowering them to apply these to their lives..

Reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

A workbook to help build up self-esteem and confidence, with creative activities and advice on how to think positively, release self-doubt, and love yourself.

Arranged in an easy-to-use A-to-Z format, and provides a culturally-relevant primer on sexual health for teen boys.

Zen master Thich Nhat Hanh shows how to make positive use of the situations in life that usually pressure and antagonize us.

This guide shows you how to start—and sustain— productive family talks about technology.

Offers a realistic and optimistic perspective on how to thoughtfully guide kids in the digital age.

How technology has profoundly affected the brains of children—and not for the better.

Helping kids build a healthy relationship with technology.

The parenting/tech education podcast around social media apps.

Lets you set digital ground rules to help guide your kids as they learn, play, and explore online.

Protects each family member with advanced driving, digital, location, and emergency safety features.

Helping families understand and manage the digital devices their kids use every day.

A resource site for grownups seeking to help youth use tech safely and wisely.

Vetted, robust, and easy to use online monitoring and parental controls.

A cybersecurity app for any device that connects to your own control center dashboard.

A guide to parenting around online safety, social media, and self-esteem.