Archives: Resources

Teen/adult survivors speak about the abuse they experienced, how they have healed, and how they are moving forward with their lives.

A collection of first-hand accounts and expert advice offers help for prevention and healing from childhood sexual abuse.

This is an unofficial workbook for Oprah Winfrey and Dr. Bruce Perry's book “What Happened to You?"

Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood - both good and bad - influences the people we become.

Connect with a licensed therapist from the palm of your hand and experience the most convenient, affordable way to improve your mental health.

Teaches ages 15+ how to identify, understand, and respond to signs of mental health and substance use challenges among their friends and peers.

A privately-funded agency in the Americas providing shelter, food, immediate crisis care, and other services to homeless and runaway youth.

A non-profit organization focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth.

Providing invaluable mental health information and resources for people with Disabilities.

Providing invaluable mental health information and resources for people of the Asian American and Pacific Islander Community.

Providing invaluable mental health information and resources for people of the Black and African American Community.

Providing invaluable mental health information and resources for Indiginous people.

AMHC aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide.

Latinx Therapy was founded in 2018 with the mission to destigmatize mental health in the Latinx community.

Find trusted, culturally competent therapists that know our feelings and can help navigate being a strong, black woman.

Psychology Today is the world’s largest mental health and behavioral science site online.

Rare Impact by Selena Gomez is focused on mental health and self-acceptance and aims to support mental health.

A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.

An inclusive self-care app that inspires users to look after their mental health with the help of meditation, gratitude exercises and journaling.

Offers 100,000 free guided meditations for as long as you want without ever paying a cent.