Archives: Resources

A guide written specifically to help adults spot the warning signs of schizophrenia and seek appropriate treatment for their young people.

A definitive guide to understanding and getting effective help for adolescents with depression or bipolar disorder.

A guide for parents of children with compulsive hair pulling, or trichotillomania.

Ever wondered what your teen is thinking and feeling? Check out this Navigating Parenthood podcast.

Provides authoritative information and support to people with mental health concerns, along with family members and other loved ones.

A leader in children’s mental health, providing care, educational resources, and training educators in underserved communities.

Dedicated to the prevention, treatment, and cure of anxiety disorders and depression.

Innovates within children's mental health systems on behalf of, and in collaboration with youth, families, and their communities.

A teen’s guide to controlling their thoughts and feelings (for teens who struggle with body issues, self-doubt and worry).

A depression and mental health education organization that provides free, flexible, and effective programming for grades 4-12.

Emotional Bingo offers a new, yet familiar, approach to feelings that appeals to kids of all ages.

If you're a kid whose temper quickly flares, a kid whose anger gets too big, too hot, too fast, this book is for you.

App for sleep and meditation. Experience better sleep, lower stress, and less anxiety.

Improve your mood and become your own expert with the wisdom and guidance of MoodKit at your fingertips!

Reduce your stress and enhance emotional intelligence by practicing self-help skills from cognitive behavioral therapy (CBT).

Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges.

Reveals practical strategies that teach you how to form good habits, break bad ones, and master behaviors that lead to remarkable results.

Straightforward accounts of what it means to children to be adopted, nineteen boys and girls, from eight to sixteen years old.

A book for older teens. A true success story of how both mother and daughter healed through facing the challenges of mental illness.

Kurt describes the debilitating changes in thoughts and perceptions that took hold of his life during his teens and twenties.