Archives: Resources
308 posts
Every Last Word
A New York Times best-selling novel about understanding and accepting your unique self.
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NOCD: Effective Care for OCD App
Obsessive complusive disorder (OCD) therapy via video, text, and more.
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MindShift CBT – Anxiety Relief App
Helps manage anxiety and stress through clinically proven strategies for management.
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Finding Color in the Darkness: Losing My Son to Bipolar Disorder
A mother's personal journey through her family's battle with biopolar disorder.
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Better Stop Suicide App
An app designed with psychological techniques to help people who are having suicidal thoughts.
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The Nan Project
Promotes mental health awareness and suicide prevention programs for young people, using a peer-to-peer model.
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Depression and Your Child
A guide for parents and caregivers, helping them understand pediatric depression, its causes, its symptoms, and its treatments.
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Depression Is the Pits, but I’m Getting Better: A Guide for Adolescents
Written for adolescents and packed with practical information and the reassurance necessary for coping with depression.
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Michael Rosen’s Sad Book
Explores the experience of sadness in a way that resonates with us all.
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Eight Stories Up: An Adolescent Chooses Hope Over Suicide
Offering hope to young people through personal experiences and information on suicide prevention and how to say "YES!" to life.
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Substance Abuse and Mental Health Services Administration (SAMHSA)
Advancing behavioral health and improving the lives of individuals and families living with mental and substance use disorders.
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When Anger Hurts: Quieting the Storm Within
A step-by-step guide to changing habitual anger-generating thoughts and how to develop healthier ways to meet your needs.
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Taming the Dragon in Your Child: Solutions for Breaking the Cycle of Family Anger
Provides realistic, healthy, and positive ways to understand and diffuse situations that trigger a youth's anger patterns.
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Raising Troubled Kids: Help for Parents of Children with Mental Illness or Emotional Disorders
A fact-filled, practical guide for achieving stability and well-being in a stressful home with troubled youth.
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Coping with an Anxious or Depressed Child
Guidance on anxiety and depression, and what you can do to give your child the best chance of recovery.
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