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Image of young woman with sun overlay on head. Image of healthy mind

Healthy Mind

10 posts

A healthy mind is key to creating a healthy life. Learn how to support yourself and your teen’s mental health during the adolescent years.

Categories
  • All
  • Mental Illness
  • Mindfulness

How to Communicate Effectively With Teens Living With a Mood Disorder 

Conversation Starters Healthy Mind Healthy Mind Mental Illness
April 14, 2023

If your teen has a mood disorder, communicating effectively and compassionately is key to providing support. Learn how to communicate with these tips from BLOOM.

What Are Mood Disorders in Teens & Does My Teen Have One?

Healthy Mind Mental Illness
April 14, 2023

Mood disorders are not uncommon, and occur when people have feelings so extreme that they cannot regulate. Learn how you can support your teen with a mood disorder.

5 Ways to Manage Your Anxiety 

Healthy Mind Mental Illness Mindfulness
April 5, 2023

Anxiety is a normal, natural  body response. Learn how to help your teen ease their anxiety and banish negative thoughts.

How to Find a Therapist for Your Teen

Healthy Mind Mental Illness
April 4, 2023

When choosing a therapist, it’s important to find a good match for your teen. Here are 6 tips to help you find the best match.

How to Help Your Teen Through PTSD and Trauma

Healthy Mind Mental Illness
April 4, 2023

Traumatic events can have a lasting impact on your teen, and have the potential to lead to PTSD. Here’s what to watch out for — and tips and advice on how to help them cope.

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