Sydney Cummings

Sydney Cummings is a NASM certified personal trainer and fitness nutrition specialist based in Charlotte, NC. She is the owner and founder of Royal Change, a fitness media company, alongside her husband, Dustin Houdyshell. Royal Change has grown into a fitness brand that has successfully provided over 156 million free workouts to people from all over the world via their YouTube channel titled, "Sydney Cummings." She also has a membership community and a merchandise and apparel line. The Sydney Squad is Sydney’s macro-level online group coaching and accountability group. This group is a place where she can support your health and fitness journey by providing general nutrition tools to help you get through monthly challenges with full workouts and general nutrition guidance for all levels.