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Posts by author

Lori Reichel, Ph.D.

12 posts
Lori Reichel is a fun and innovative health educator with over 30 years of teaching experience. The recipient of National and New York Health Education awards, her mission is to strengthen the wellness habits of young people and to help adults raise healthy children and youth. Due to her strong skill-set of relating with children and their caregivers, Lori created a variety of family friendly tools that increase the effectiveness of communication about puberty and adolescence, as well as other sexuality topics. Lori also co-authored the book Tools for Teaching Comprehensive Human Sexuality Education: Lessons, Activities, and Teaching Strategies Utilizing the National Sexuality Education Standards for health education teachers. Within her teaching career, Lori is currently preparing future health education teachers at SUNY Cortland. In addition, she consults with health education teachers and schools to ensure age- and developmentally appropriate information is taught and is an expert in teaching how to teach skill development in the classroom.
happy healthy diverse teen group smiling, healthy relationships
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  • Relationships

Teaching Teens What Healthy Relationships Look Like

Teaching teens about healthy relationships starts by modeling healthy relationships. Learn more about what constitutes a healthy relationship and how to model one.
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sad teen with head down, unhealthy friendship, unhealthy relationship, teen drama, frenemy
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  • Relationships

Teaching Teens to Recognize Unhealthy Relationships

Is your teen in an unhealthy relationship? Learn how to spot the warning signs with BLOOM.
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teens in a group hanging out, peer pressure situation
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  • Relationships

A Guide on Peer Pressure & Teens

Peer pressure is the influence from a peer group that can cause your teen to do things they wouldn’t do. Learn more about the effects and how to help your teen.
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teen walking away on sidewalk outside, independent teenager
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  • Relationships

How to Support Yourself as Your Teen Becomes Independent   

As your teen becomes more independent, it can be a time of both joy and anxiety for parents. Here are some tips and support to help you through this transition.
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mom and preteen daughter smiling together
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  • Puberty

A Parent’s Guide to Navigating the Stages of Puberty

A parent’s guide to navigating the stages of puberty, with tips to supporting your child through puberty, puberty in intersex youth, navigating mood swings, and more.
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mom talking to preteen or teen child in wheelchair
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  • Conversation Starters
  • Puberty
  • Puberty

How to Talk to Your Kids About Puberty

Talking to your kids about puberty will help prepare them for the emotional, physical and relational changes. Learn how.
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two sets of legs leaning in suggesting a kiss or embrace, sexual intimacy
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  • Conversation Starters
  • Sexual Health
  • Sexual Health

How to Talk to Your Teen About Attraction, Intimacy, & Pleasure

Talking to your teen about attraction, intimacy, and pleasure is important in preparing them for healthy relationships. Learn how to talk with them here.
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Smiling teen holding hands on heart.
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  • Conversation Starters
  • Sexual Health
  • Sexual Health

How to Talk to Your Preteens & Teens About Sexual Health

Talking early and often about sexual health, consent and boundaries is important to help your young person develop healthy relationships. Learn how here.
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Happy young mother having fun with her child in summer sunny day - Son and his mum outdoor during vacation day - Family lifestyle, motherhood, love and tender moments concept
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  • Puberty

How to Support Your Child Through the Stages of Puberty

Learn how to support your tween or teen through the 5 Tanner Stages of puberty with our expert parenting and caregiver tips, conversation starters, and more.
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bright, smiling group of diverse teens laughing together
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  • Puberty

The 5 Stages of Puberty

Tweens and teens physically enter adulthood through a process called puberty. Learn more about the Tanner stages of puberty and how to support your teen.
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