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Kendrick Chavez

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Kendrick Chavez is an award-winning author, fitness influencer, and sought-out motivational speaker. At sixteen years old Kendrick created a best selling teen fitness program — Empower Workouts, now known as "LIFTED FITT." LIFTED FITT is the #1 best-selling fitness program specifically designed for kids and teenagers. It provides daily motivation, nutrition, and fun and engaging exercises.
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