WARM IN A MICROWAVE
For instant relief from aches and pains. To provide soothing warmth and comfort, place this Warmies product in microwaves and heat in accordance with the heating guide below. Please always ensure that this product is clean and dry before use and that the microwave is clean and the turntable can rotate freely.
CHILL IN THE FREEZER
Great for headaches, migraines, sprains and bruising. Simply place in the freezer and chill for at least three hours. This Warmies product remains flexible when frozen, making it easy to apply to any area of the body.
CARE
Please handle this Warmies product with care and it will give you many years of use. Surface clean regularly with a damp sponge and air dry before use. Do not immerse in water or wash in a washing machine. Dispose of in normal household waste if worn or damaged. Store in a cool dry place.
RATING / MAXIMUM TIME
600-800W /Â 90 Seconds
850-1,000WÂ /Â 60 Seconds
*Only reheat from room temperature*