Healthy Body Resources

A list of BLOOM's trusted resources for more information & support

Healthy Body Featured
The Healthy Teen Cookbook: Around the World In 80 Fantastic Recipes
By Remmi Smith

A cookbook by a teen master chef, filled with tried-and-true recipes with budding chefs in mind.

EWG

Empowers people with breakthrough research to make informed choices and live a healthy life in a healthy environment.

Inner Dimension TV

A yoga and meditation studio all from the comfort of your own home.

Teen Safe

Provides educational materials to parents and adolescents to reduce risky behaviours and help promote healthy activities in teens.

It’s Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health
By Robie Harris

Providing young people the knowledge & vocabulary needed to understand their bodies, relationships, & identities in order to make responsible decisions.

Changing Bodies, Changing Lives: A Book for Teens on Sex and Relationships (Expanded Third Edition)
By Ruth Bell Alexander

Gives teens a thoughtful, empathetic, and personal look at sex, relationships and the many ways puberty affects emotional and physical health.

Young Men’s Health

Provides carefully researched health information to teenage boys and young men.

Center for Young Women’s Health

Helping girls, young women, their caregivers, educators, and health care providers improve their understanding of health and development.

Healthy Body
Put a Cup in it

Aims to provide the best period education and promote menstrual & sexual wellness through open & positive education, advocacy, and an inclusive community.

PERIOD

PERIOD empowers local activists with grassroots training and education to find an approach that is compatible with their community.

Clue

A resource for information about the menstrual cycle, reproductive and sexual health, women’s health, trans health, and more.

Sex Education for Boys: A Parent’s Guide
By Scott Todnem

Practical advice on puberty, sex, and relationships.

Menstruation
Put a Cup in it

Aims to provide the best period education and promote menstrual & sexual wellness through open & positive education, advocacy, and an inclusive community.

PERIOD

PERIOD empowers local activists with grassroots training and education to find an approach that is compatible with their community.

Clue

A resource for information about the menstrual cycle, reproductive and sexual health, women’s health, trans health, and more.

What’s Happening to Ellie?
By Kate E. Reynolds

A book about puberty for girls and young women with autism and related conditions.

Nutrition
The Intuitive Eating Workbook for Teens
By Elyse Resch, M.S., RDN

A non-diet, body positive approach to building a healthy relationship with food.

Teen Cuisine: New Vegetarian
By Matthew Locricchio and James Peterson

A cookbook that speaks directly to today’s most popular teen eating trends.

The Healthy Teen Cookbook: Around the World In 80 Fantastic Recipes
By Remmi Smith

A cookbook by a teen master chef, filled with tried-and-true recipes with budding chefs in mind.

The Complete Cookbook for Teen Chefs
By America's Test Kitchen

70+ teen-tested and teen-approved recipes to cook, eat, and share.

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