Mindfulness Resources

A list of BLOOM's trusted resources for more information & support

Mindfulness Featured
Chopra App

A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.

Insight Timer

Offers 100,000 free guided meditations for as long as you want without ever paying a cent.

Mindfulness
Chopra Global

By focusing on physical, mental, and spiritual health, we empower people to create self-care routines as unique as they are, unlocking their body’s natural healing abilities.

Moodfit

A free app that helps you track your moods and gives you exercises to help address negative emotions.

Inward Bound Mindfulness Education

Guides teens and young adults in self-awareness, compassion, & ethical decision making, and empowering them to apply these to their lives..

The Four Agreements: A Practical Guide to Personal Freedom
By Don Miguel Ruiz

Reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

Shop BLOOM

We’ve made it our mission to care about our impact on the earth and health of our kids' developing bodies. We offer non-toxic, planet-friendly products from companies whose standards align with our own.