{"id":21849,"date":"2023-03-31T18:34:35","date_gmt":"2023-03-31T18:34:35","guid":{"rendered":"https:\/\/parent.bloomforall.com\/?p=21849"},"modified":"2023-10-09T23:22:42","modified_gmt":"2023-10-09T23:22:42","slug":"eating-disorders-in-teens","status":"publish","type":"post","link":"https:\/\/bloomforall.com\/parent\/eating-disorders-in-teens\/","title":{"rendered":"Eating Disorders in Teens"},"content":{"rendered":"<p class=\"is-style-cnvs-paragraph-callout has-medium-font-size\">Our expert talks through what you need to know about disordered eating \u2014 and how to help.<\/p><p>Battling an eating disorder can be a bewildering and terrifying experience, partly because there are a lot of misconceptions in the media and society around these illnesses. They\u2019re not&nbsp; a \u201cphase\u201d your teen is moving through: They\u2019re complex and nuanced mental illnesses with serious \u2014 potentially life-threatening \u2014 medical consequences.<\/p><p>Most eating disorders involve a problematic relationship with food, usually characterized by a persistent disturbance in eating behaviors and preoccupations with weight, distorted body image, and\/or anxiety about certain foods.<\/p><p>According to the National Eating Disorder Association (NEDA), <a href=\"https:\/\/www.nationaleatingdisorders.org\/what-are-eating-disorders\" target=\"_blank\" rel=\"noreferrer noopener\">over 28 million Americans<\/a> will battle an eating disorder during their lifetime. While eating disorders have historically been associated with young, white, heterosexual, cisgender women, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3779913\/\" target=\"_blank\" rel=\"noreferrer noopener\">they affect people of all races, ethnicities, and genders at similar rates<\/a>. Misconceptions about eating disorders have real consequences, leading to fewer diagnosis and treatment options for people of color, men, and members of marginalized groups.<\/p><p>The good news is that they <em>are<\/em> treatable. If you\u2019re worried your teen may be struggling with an eating disorder, it\u2019s normal to feel confused and scared. While it takes courage to acknowledge there might be a problem, it\u2019s a crucial step that might save your teen\u2019s life. The more you know about eating disorders, the easier it\u2019ll be to understand what they are going through and how to help them cope.<\/p><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1160\" height=\"387\" src=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/05\/EatingDisorderCauses_content-1160x387.jpg\" alt=\"teen at table looking at food sadly\" class=\"wp-image-22196\" srcset=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/05\/EatingDisorderCauses_content-1160x387.jpg 1160w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/05\/EatingDisorderCauses_content-800x267.jpg 800w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/05\/EatingDisorderCauses_content-320x107.jpg 320w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/05\/EatingDisorderCauses_content-1536x512.jpg 1536w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/05\/EatingDisorderCauses_content-120x40.jpg 120w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/05\/EatingDisorderCauses_content-90x30.jpg 90w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/05\/EatingDisorderCauses_content-560x187.jpg 560w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/05\/EatingDisorderCauses_content-600x200.jpg 600w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/05\/EatingDisorderCauses_content.jpg 1800w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/><\/figure><h2 id=\"the-3-main-types-of-eating-disorders\" class=\"wp-block-heading\">The 3 Main Types of Eating Disorders<\/h2><p>&nbsp;There are <a href=\"https:\/\/www.nationaleatingdisorders.org\/information-eating-disorder\" target=\"_blank\" rel=\"noreferrer noopener\">different types of eating disorders<\/a>, and most people who suffer from an eating disorder <a href=\"https:\/\/www.nationaleatingdisorders.org\/statistics-research-eating-disorders\" target=\"_blank\" rel=\"noreferrer noopener\">also suffer from anxiety and\/or depression<\/a>, making treatment more complex.<\/p><p>Learn more about the types of anxiety, the symptoms, and how to provide support for your teen.<\/p><p>The most common eating disorders include:&nbsp;<\/p><h3 id=\"anorexia-nervosa\" class=\"wp-block-heading\">Anorexia Nervosa<\/h3><p>People with anorexia severely limit their calories and the foods they eat. There are two subtypes of anorexia: restrictive anorexia, which foods or calories are restricted, and a binge-purge subtype. In this subtype, people restrict food and calories, but also have episodes of binging and purging.<\/p><h3 id=\"bulimia-nervosa\" class=\"wp-block-heading\">Bulimia Nervosa<\/h3><p>Bulimia includes episodes of binge-eating followed by self-induced vomiting, the use of laxatives, or over-exercising to compensate for binging.<\/p><h3 id=\"binge-eating-disorder\" class=\"wp-block-heading\">Binge-Eating Disorder<\/h3><p>Binge-eating disorder (BED) \u2014 the most common eating disorder among Americans \u2014 is characterized by eating large amounts of food in a short period of time, past the point of feeling full. Unlike with bulimia, there\u2019s no purging with BED.<\/p><h2 id=\"what-causes-eating-disorders-in-teens\" class=\"wp-block-heading\">What Causes Eating Disorders in Teens?<\/h2><p>There\u2019s no one specific cause of eating disorders. But research has found the following are risk factors for developing an eating disorder:<\/p><ul class=\"wp-block-list\"><li><strong>Genetic\/biological factors<\/strong>, like having a relative with an eating or mental health disorder.<\/li><\/ul><ul class=\"wp-block-list\"><li><strong>Psychological<\/strong> <strong>factors,<\/strong> like perfectionism, poor body image and low self-esteem.<\/li><\/ul><ul class=\"wp-block-list\"><li><strong>Social\/cultural<\/strong> <strong>factors<\/strong>, like living in a family or within a culture that stigmatizes weight gain, playing sports or activities that are weight-focused, and teasing or bullying around weight.<\/li><\/ul><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1160\" height=\"387\" src=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/stethascope_content-1160x387.jpg\" alt=\"stethascope image\" class=\"wp-image-21851\" srcset=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/stethascope_content-1160x387.jpg 1160w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/stethascope_content-800x267.jpg 800w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/stethascope_content-320x107.jpg 320w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/stethascope_content-1536x512.jpg 1536w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/stethascope_content-120x40.jpg 120w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/stethascope_content-90x30.jpg 90w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/stethascope_content-560x187.jpg 560w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/stethascope_content-600x200.jpg 600w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/stethascope_content.jpg 1800w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/><\/figure><h2 id=\"how-serious-are-eating-disorders\" class=\"wp-block-heading\">How Serious Are Eating Disorders?<\/h2><p>Eating disorders have the highest death rate of any mental disorder. Anorexia, especially, has a <a href=\"https:\/\/www.nationaleatingdisorders.org\/statistics-research-eating-disorders\" target=\"_blank\" rel=\"noreferrer noopener\">high mortality rate<\/a>, with the <a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/eating-disorders#part_6160\" target=\"_blank\" rel=\"noreferrer noopener\">added risk<\/a> of dying from starvation and an increased likelihood of suicide*.<\/p><p>The calorie restriction that characterizes anorexia robs the body of fuel, the depletion of necessary electrolytes is a common sign of bulimia.&nbsp; Both can signal the body to start breaking down, leading to severe health problems, such as:<\/p><ul class=\"wp-block-list\"><li>Risk of heart failure from dropping blood pressure<\/li>\n\n<li>Risk of kidney failure and anemia<\/li>\n\n<li>Damage to the stomach and esophagus and blocked intestines<\/li>\n\n<li>Seizures, fainting, dizziness<\/li>\n\n<li>Hormonal imbalances that can stop menstruation<\/li>\n\n<li>A delay in puberty<\/li>\n\n<li>Anxiety, depression, and other anxiety and mood disorders<\/li>\n\n<li>Severe dehydration<\/li><\/ul><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1160\" height=\"387\" src=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/WarningSigns_content-1160x387.jpg\" alt=\"Warning sign in road.\" class=\"wp-image-21748\" srcset=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/WarningSigns_content-1160x387.jpg 1160w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/WarningSigns_content-800x267.jpg 800w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/WarningSigns_content-320x107.jpg 320w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/WarningSigns_content-1536x512.jpg 1536w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/WarningSigns_content-120x40.jpg 120w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/WarningSigns_content-90x30.jpg 90w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/WarningSigns_content-560x187.jpg 560w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/WarningSigns_content-600x200.jpg 600w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/WarningSigns_content.jpg 1800w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/><\/figure><h2 id=\"signs-and-symptoms-of-eating-disorders-in-teens\" class=\"wp-block-heading\">Signs and Symptoms of Eating Disorders in Teens<\/h2><p>There\u2019s not one checklist of symptoms that will tell you if your teen is struggling with an eating disorder, because these aren\u2019t one-size-fits-all illnesses. Different disorders look different in different people.&nbsp;<\/p><p>And since these disorders are often accompanied by secretive behavior and feelings of shame and guilt, it can be hard to know exactly what\u2019s going on with your teen\u2019s eating patterns.<\/p><p>Even so, there are some signs to look for and pay attention to. Some can be seen in many disorders, and some are specific to certain disorders.<\/p><p>Someone battling an eating disorder might:<\/p><ul class=\"wp-block-list\"><li>Be preoccupied with weight, calories, dieting, body shape, body weight, and body image. Might maintain an excessive exercise regime.<\/li>\n\n<li>Avoid eating in front of others.<\/li>\n\n<li>Refuse certain foods and food groups.<\/li>\n\n<li>Develop rituals based around eating, like chewing for a specific period.<\/li>\n\n<li>Lose and gain weight rapidly, and possibly wear baggy clothing to hide their body.<\/li>\n\n<li>Struggle to stay warm, even when it\u2019s hot outside. This can lead to growth of fine, downy hair on their arms and legs.<\/li>\n\n<li>Experience a number of physical symptoms like stomach pains, dental problems like cavities and tooth discoloration, irregular or absent periods<\/li><\/ul><p>The National Eating Disorder Association\u2019s site\u00a0 has a lengthy and detailed <a href=\"https:\/\/www.nationaleatingdisorders.org\/warning-signs-and-symptoms\" target=\"_blank\" rel=\"noreferrer noopener\">list of possible symptoms<\/a>, including specific symptoms for each disorder.<\/p><p><\/p><div class=\"wp-block-cover alignfull is-light wp-duotone-rgb225694-rgb23247179-2\" style=\"margin-top:0;padding-top:48px;padding-right:48px;padding-bottom:48px;padding-left:48px;min-height:582px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"700\" class=\"wp-block-cover__image-background wp-image-21455\" alt=\"\" src=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/Caregiver_Teen_Talking_screen.jpg\" style=\"object-position:81% 44%\" data-object-fit=\"cover\" data-object-position=\"81% 44%\" srcset=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/Caregiver_Teen_Talking_screen.jpg 1920w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/Caregiver_Teen_Talking_screen-800x292.jpg 800w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/Caregiver_Teen_Talking_screen-1160x423.jpg 1160w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/Caregiver_Teen_Talking_screen-320x117.jpg 320w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/Caregiver_Teen_Talking_screen-1536x560.jpg 1536w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/Caregiver_Teen_Talking_screen-120x44.jpg 120w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/Caregiver_Teen_Talking_screen-90x33.jpg 90w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/Caregiver_Teen_Talking_screen-560x204.jpg 560w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/03\/Caregiver_Teen_Talking_screen-600x219.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained\"><h2 id=\"ready-to-elevate-your-parenting-become-a-member-of-the-bloom-family-today\" class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" style=\"font-size:33px;font-style:normal;font-weight:700;letter-spacing:0px;line-height:1.1;text-transform:uppercase\">Ready to elevate your parenting? Become a member of the BLOOM family today! <\/h2>\n\n<h2 id=\"gain-access-to-workshops-coaching-and-a-network-of-supportive-parents-dont-navigate-this-journey-alone\" class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" style=\"font-size:33px;font-style:normal;font-weight:700;letter-spacing:0px;line-height:1.1;text-transform:uppercase\">Gain access to workshops, coaching, and a network of supportive parents. Don\u2019t navigate this journey alone &#8211;<\/h2><\/div><\/div>\n\n<div class=\"wp-block-buttons is-content-justification-center is-nowrap is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button has-custom-font-size is-style-outline is-style-outline--1\" style=\"font-size:27px;font-style:normal;font-weight:600;letter-spacing:0px;text-transform:uppercase\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/bloomforall.com\/parent\/\" style=\"border-radius:65px;padding-top:11px;padding-right:48px;padding-bottom:11px;padding-left:48px\">JOIN TODAY<\/a><\/div><\/div><\/div><\/div><h2 id=\"when-to-seek-treatment-for-teen-eating-disorders\" class=\"wp-block-heading\">When to Seek Treatment for Teen Eating Disorders<\/h2><p>If your teen is displaying symptoms like these, or you\u2019re worried about a difference in their eating behaviors or patterns, encourage them to take <a href=\"https:\/\/www.nationaleatingdisorders.org\/screening-tool\" target=\"_blank\" rel=\"noreferrer noopener\">NEDA\u2019s Eating Disorder Screening Tool<\/a> \u2014 a short questionnaire that will help you determine if it\u2019s time to see a licensed therapist or psychologist. If it is, a counselor will evaluate their symptoms, eating habits, and gather information based on their history.<\/p><p>Treatment will depend on the disorder and the severity, but usually involves both psychological and nutritional counseling, along with medical and psychiatric monitoring. Since eating disorders can potentially put their life in danger, it\u2019s vital to seek professional help immediately, so your teen can be diagnosed and begin treatment.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"387\" src=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/SupportingHands_Content-1160x387.webp\" alt=\"Supportive hands, adult holding teen child's hands\" class=\"wp-image-22125\" srcset=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/SupportingHands_Content-1160x387.webp 1160w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/SupportingHands_Content-800x267.webp 800w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/SupportingHands_Content-320x107.webp 320w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/SupportingHands_Content-1536x512.webp 1536w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/SupportingHands_Content-120x40.webp 120w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/SupportingHands_Content-90x30.webp 90w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/SupportingHands_Content-560x187.webp 560w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/SupportingHands_Content-600x200.webp 600w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/SupportingHands_Content.webp 1800w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/><\/figure><h2 id=\"how-to-support-to-your-teen-for-eating-disorders\" class=\"wp-block-heading\">How to Support to Your Teen for Eating Disorders&nbsp;<\/h2><p>Bringing up the issue of eating disorders with your teen might feel intimidating. But you can\u2019t help them if you don\u2019t know what\u2019s going on \u2014 and they need to know they can count on you. Here\u2019s a guide to broaching the topic.<\/p><h3 id=\"find-a-private-place-and-stay-present\" class=\"wp-block-heading\">Find a Private Place and Stay Present<\/h3><p>Make sure you\u2019re away from distractions and noisy surroundings. Keep your voice gentle, calm, and reassuring. Don\u2019t interrupt: they need your undivided attention and unconditional love.<\/p><h3 id=\"focus-on-behavior\" class=\"wp-block-heading\">Focus on Behavior<\/h3><p>Frame your concerns around their<em> behavior <\/em>rather than their appearance. Remarking on weight, weight loss, or how they look can backfire. Use \u201cI\u201d statements that avoid blame or judgment:&nbsp; \u201cI noticed you haven\u2019t eaten much at dinner lately. Is everything okay?\u201d<\/p><h3 id=\"stay-calm\" class=\"wp-block-heading\">Stay Calm<\/h3><p>Many young people with eating disorders work hard to hide their behavior. When you confront them \u2014 no matter how gently \u2014 they may feel embarrassed, ashamed, or that their privacy has been violated. And they may lash out.&nbsp;<\/p><p>Stay centered, try not to become defensive, and don\u2019t take their reaction personally. Even if it\u2019s directed at you, it has nothing to do with you.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"387\" src=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/CG_SelfCare_Content-1160x387.jpg\" alt=\"adult practicing self care\" class=\"wp-image-21994\" srcset=\"https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/CG_SelfCare_Content-1160x387.jpg 1160w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/CG_SelfCare_Content-800x267.jpg 800w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/CG_SelfCare_Content-320x107.jpg 320w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/CG_SelfCare_Content-1536x512.jpg 1536w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/CG_SelfCare_Content-120x40.jpg 120w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/CG_SelfCare_Content-90x30.jpg 90w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/CG_SelfCare_Content-560x187.jpg 560w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/CG_SelfCare_Content-600x200.jpg 600w, https:\/\/bloomforall.com\/parent\/wp-content\/uploads\/sites\/4\/2023\/04\/CG_SelfCare_Content.jpg 1800w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/><\/figure><h2 id=\"eating-disorders-make-time-for-yourself\" class=\"wp-block-heading\">Eating Disorders: Make Time For Yourself<\/h2><p>If your teen has an eating disorder, you might experience a whole range of emotions. Often, parents and caregivers feel guilty and blame themselves. They may feel like it\u2019s their fault, or that they somehow caused their young person\u2019s suffering.&nbsp;<\/p><p>But an eating disorder is an illness, and overthinking about what you could have done differently won\u2019t help. The only thing that matters is supporting your teen as they move towards recovery.<\/p><p>To do that, you need to take care of yourself, too. Eating disorders can put an incredible strain on families.&nbsp;<\/p><p>Don\u2019t minimize or dismiss that stress and its consequences. Take time to give yourself the same love and care that you\u2019re giving your teen \u2014 grace, understanding, self-compassion and patience. Some ways to do that:<\/p><ul class=\"wp-block-list\"><li>Exercise regularly.<\/li>\n\n<li>Take walks in nature.<\/li>\n\n<li>Make time for activities you find fun and relaxing.<\/li>\n\n<li>Eat healthy meals.\u00a0<\/li>\n\n<li>Get enough sleep.<\/li>\n\n<li>Confide in a trusted friend or a therapist.<\/li>\n\n<li>Join a support group with caregivers who are going through the same thing.<\/li><\/ul><ul class=\"wp-block-list\"><\/ul><h2 id=\"additional-resources-for-teen-eating-disorders\" class=\"wp-block-heading\">Additional Resources for Teen Eating Disorders<\/h2><p>If you need help supporting someone with disordered eating, we at BLOOM have put together a list of resources to help your friend or family member.<\/p><p><strong>National Eating Disorders Association (NEDA):<\/strong><br>Online chat and support through texting are also available: 1 (800) 931-2237 |  <a href=\"https:\/\/www.nationaleatingdisorders.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.nationaleatingdisorders.org<\/a><\/p><p><strong>The Alliance for Eating Disorders Awareness:<\/strong> <br><a href=\"https:\/\/www.allianceforeatingdisorders.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.allianceforeatingdisorders.com<\/a><\/p><p><strong>National Association of Anorexia Nervosa and Associated Disorders (ANAD):<\/strong><br>Eating Disorder Helpline: 1 (888) 375-7767 | <a href=\"https:\/\/anad.org\/\">www.anad<\/a><a href=\"https:\/\/anad.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">.<\/a><a href=\"https:\/\/anad.org\/\">org<\/a><\/p><p><strong>Eating Disorder Anonymous:<\/strong><br> <a href=\"https:\/\/eatingdisordersanonymous.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.Eatingdisordersanonymous.org<\/a><\/p><p><strong>National Alliance on Mental Illness Helpline:<\/strong> 1 (800) 950-6264 <br>Or in crisis text \u201cNAMI\u201d to 741741<\/p><p><strong>SAMHSA\u2019s National Helpline:<\/strong> 1 (800) 662-4357  <br>This helpline is a free, confidential, 24\/7, treatment referral and information service for individuals and families facing mental and\/or substance disorders. <\/p><p><strong>Teen Tribe:<\/strong><br> <a href=\"https:\/\/support.therapytribe.com\/teen-support-group\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.Support.therapytribe.com\/teen-support-group<\/a><br>This website provides peer-to-peer group support for teens who go through challenging times. This is a free service.<\/p><p><strong>ADAA Directory<\/strong>: <br><a href=\"https:\/\/adaa.org\/supportgroups\" target=\"_blank\" rel=\"noreferrer noopener\">www.Adaa.org\/supportgroups<\/a><br>This website allows teens and family members to search support groups in their local area, as well as phone or online groups.<\/p><p><strong>Suicide\/Crisis Support Hotline:<\/strong> 1 (800) 273\u2011TALK (8255)<br>Or text the <a href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Crisis Text Line \u2013<\/a> \u201cHELLO\u201d to 741741<\/p><p><em>*If you or someone you know needs help, call the National Suicide Prevention Lifeline at 988. You can also reach a crisis counselor by messaging the Crisis Text Line at 741741.<\/em><\/p><p>Parenting can leave you feeling overwhelmed and alone, but at BLOOM you have a team behind you. Access <a href=\"https:\/\/bloomforall.com\/parent\/\" title=\"\">Live and On-Demand Workshops<\/a> led by the experts. Get answers to your most pressing questions through our <a href=\"https:\/\/bloomforall.com\/parent\/\" title=\"\">Ask the Expert Platform<\/a>. Find your village and share ideas in our <a href=\"https:\/\/bloomforall.com\/parent\/\" title=\"\">Community Group<\/a> surrounded by fellow parents and caregivers. Or get personalized coaching in <a href=\"https:\/\/bloomforall.com\/parent\/\" title=\"\">1-on-1 Coaching Sessions<\/a> tailored to your needs. We know raising tweens and teens is hard &#8211; that&#8217;s why we created BLOOM to nurture you through the challenges and help you flourish.<\/p>","protected":false},"excerpt":{"rendered":"<p>There are many kinds of eating disorders that can affect children and teens. Learn more about the causes, signs your child might have an eating disorder, and how to help.<\/p>\n","protected":false},"author":175,"featured_media":21853,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[48,73],"tags":[],"powerkit_post_featured":[],"coauthors":[338],"class_list":{"0":"post-21849","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy-mind","8":"category-mental-illness"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/posts\/21849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/users\/175"}],"replies":[{"embeddable":true,"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/comments?post=21849"}],"version-history":[{"count":0,"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/posts\/21849\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/media\/21853"}],"wp:attachment":[{"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/media?parent=21849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/categories?post=21849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/tags?post=21849"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/powerkit_post_featured?post=21849"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/bloomforall.com\/parent\/wp-json\/wp\/v2\/coauthors?post=21849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}