Caregiver – Healthy Mind – Journal
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Resources

A list of BLOOM's trusted resources to find more information and support… VIEW ALL

Trusted Organizations
Inward Bound Mindfulness Education
Guides teens and young adults in self-awareness, compassion, & ethical decision making, and empowers them to apply these to their lives.
Chopra Global
By focusing on physical, mental, and spiritual health, we empower people to create self-care routines as unique as they are, unlocking their body’s natural healing abilities.
Blissful Kids
Blogs about children’s mindfulness, psychology, and well-being with mindfulness activities, books, and online training materials available.
Recommended Books, Apps, & Podcasts
Headspace Meditation App
Offers a wide range of meditations for beginners and experienced users.
Insight Timer
Offers 100,000 free guided meditations for as long as you want without ever paying a cent.
Chopra App
A place to discover your unique mind-body type and unlock personalized meditation and well-being practices tailored just for you.

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